Effects of High-Intensity Interval Training on Central Blood Pressure: A Systematic Review and Meta-Analysis
GH de Oliveira,RTP Okawa,CF Simoes,JC Locatelli,VHS Mendes,HB Reck,WA Lopes
Central blood pressure (cBP) is considered an independent predictor of organ damage, cardiovascular events and all-cause mortality. Evidence has shown that high intensity interval training (HIIT) is superior to moderate-intensity continuous training (MICT) for improving cardiorespiratory fitness and vascular function. However, the effects of these aerobic training modalities on cBP have not yet been properly reviewed.
ARTERIAL STIFFNESS,Blood Pressure,EXERCISE,Endurance Training,HYPERTENSION,Hemodynamics,High-I ntensity Interval Training,IMPACT,Vascular Stiffness